How many calories in Pierogi ruskie (Chef Select)
How many calories in 1× package
1000 g
2020 kcal
How many calories in 2× package
2000 g
4040 kcal
How many calories in 3× package
3000 g
6060 kcal
How many calories in 0.5× package
500 g
1010 kcal
2020 kcal
Nutritional values in Pierogi ruskie per 100 g:
Energy value
202
Proteins
7.40
Animal n.d.
Plant n.d.
Fats
3.90
Saturated 1.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
33.00
Net carbs 33.00
Sugars 1.30
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Pierogi ruskie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pierogi ruskie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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