How many calories in Pierogi ruskie
How many calories in 1× package
550 g
814 kcal
How many calories in 2× package
1100 g
1628 kcal
How many calories in 3× package
1650 g
2442 kcal
How many calories in 0.5× package
275 g
407 kcal
814 kcal
Nutritional values in Pierogi ruskie per 100 g:
Energy value
148
Proteins
5.50
Animal n.d.
Plant n.d.
Fats
2.20
Saturated 0.65
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
26.00
Net carbs 26.00
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Pierogi ruskie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pierogi ruskie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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