How many calories in Pierogi ruskie (Anita)
How many calories in 1× package
500 g
960 kcal
How many calories in 1× piece
23 g
44 kcal
How many calories in 2× package
1000 g
1920 kcal
How many calories in 3× package
1500 g
2880 kcal
960 kcal
Nutritional values in Pierogi ruskie per 100 g:
Energy value192
Proteins6.20
Animaln.d.
Plantn.d.
Fats1.90
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates37.00
Net carbs37.00
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Pierogi ruskie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pierogi ruskie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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