How many calories in Pie, spinach
How many calories in 1× tablespoon
25 g
44 kcal
How many calories in 2× tablespoon
50 g
89 kcal
How many calories in 3× tablespoon
75 g
133 kcal
How many calories in 4× tablespoon
100 g
177 kcal
44 kcal
Nutritional values in Pie, spinach per 100 g:
Energy value177
Proteins6.70
Animaln.d.
Plantn.d.
Fats14.20
Saturated5.03
Monounsaturated5.92
Polyunsaturated2.24
Carbohydrates8.00
Net carbs8.00
Sugars2.10
Cholesterol50.50
Fibren.d.
How many vitamins in Pie, spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pie, spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pie, spinach? Check out other :
- Mushroom & Stilton Wellingtons
- Chicken Curry with Rice
- Sweet & Smoky Chipotle Mexican Street Market Tacos Kit
- Pole and line caught tuna and rocket
- Cottage Pie
- Spanish Salami & Manchego
- Ham and cheese tortelloni
- Margherita Pasta Pot
- Kofta Bites
- Sweet Chilli Chicken Noodle Pot 300G
- Tikka Masala Chunky Vegetable Curry
- Dolmades Stuffed Vine Leaves with Rice & Herbs