How many calories in Piątnica Milandia Cream Cheese with Yoghurt 135 g (Piątnica)
How many calories in 1× teaspoon
15 g
25 kcal
How many calories in 2× teaspoon
30 g
50 kcal
How many calories in 1× tablespoon
25 g
42 kcal
How many calories in 2× tablespoon
50 g
83 kcal
25 kcal
Nutritional values in Piątnica Milandia Cream Cheese with Yoghurt 135 g per 100 g:
Energy value166
Proteins11.00
Animal11.00
Plantn.d.
Fats12.00
Saturated8.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.40
Net carbs3.40
Sugars2.90
Cholesteroln.d.
Fibren.d.
How many vitamins in Piątnica Milandia Cream Cheese with Yoghurt 135 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Piątnica Milandia Cream Cheese with Yoghurt 135 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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