How many calories in Piątnica Milandia Cream Cheese with Yoghurt 135 g (Piątnica)
How many calories in 1× teaspoon
15 g
25 kcal
How many calories in 2× teaspoon
30 g
50 kcal
How many calories in 1× tablespoon
25 g
42 kcal
How many calories in 2× tablespoon
50 g
83 kcal
25 kcal
Nutritional values in Piątnica Milandia Cream Cheese with Yoghurt 135 g per 100 g:
Energy value
166
Proteins
11.00
Animal 11.00
Plant n.d.
Fats
12.00
Saturated 8.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
3.40
Net carbs 3.40
Sugars 2.90
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Piątnica Milandia Cream Cheese with Yoghurt 135 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Piątnica Milandia Cream Cheese with Yoghurt 135 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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