How many calories in Philadelphia Roomkaas Light 200 g (Philadelphia Light)

How many calories in 1× package

200 g
290 kcal

How many calories in 1× portion

30 g
44 kcal

How many calories in 1× teaspoon

10 g
15 kcal

How many calories in 1× tablespoon

20 g
29 kcal
290 kcal

Nutritional values in Philadelphia Roomkaas Light 200 g per 100 g:

Energy value145
Proteins7.20
Animaln.d.
Plantn.d.
Fats10.00
Saturated6.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.10
Net carbs4.80
Sugars5.10
Cholesteroln.d.
Fibre0.30

How many vitamins in Philadelphia Roomkaas Light 200 g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Philadelphia Roomkaas Light 200 g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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