How many calories in Philadelphia Light Medium Fat Soft Cheese has been repackaged, and retails in a 165g pack. (Philadelphia Light)
How many calories in 1× package
165 g
239 kcal
How many calories in 1× portion
30 g
44 kcal
How many calories in 1× teaspoon
10 g
15 kcal
How many calories in 1× tablespoon
20 g
29 kcal
239 kcal
Nutritional values in Philadelphia Light Medium Fat Soft Cheese has been repackaged, and retails in a 165g pack. per 100 g:
Energy value145
Proteins7.40
Animaln.d.
Plantn.d.
Fats11.00
Saturated6.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.20
Net carbs4.90
Sugars5.10
Cholesteroln.d.
Fibre0.30
How many vitamins in Philadelphia Light Medium Fat Soft Cheese has been repackaged, and retails in a 165g pack.:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Philadelphia Light Medium Fat Soft Cheese has been repackaged, and retails in a 165g pack.:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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