How many calories in Pecorino Cheese & Garlic Croutons

How many calories in 1× tablespoon

10 g
43 kcal

How many calories in 2× tablespoon

20 g
87 kcal

How many calories in 1× handful

25 g
108 kcal

How many calories in 1× portion

95 g
411 kcal
4 kcal

Nutritional values per 100 g:

Energy value 433
Proteins 13.50
Animal n.d.
Plant n.d.
Fats 13.90
Saturated 2.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 63.60
Net carbs 59.00
Sugars 3.80
Cholesterol n.d.
Fibre 4.60

How many vitamins in Pecorino Cheese & Garlic Croutons:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Pecorino Cheese & Garlic Croutons:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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