How many calories in Pecorino Cheese & Garlic Croutons (Ainsley Harriott World Kitchen)

How many calories in 1× tablespoon

10 g
43 kcal

How many calories in 2× tablespoon

20 g
87 kcal

How many calories in 1× handful

25 g
108 kcal

How many calories in 1× portion

95 g
411 kcal
43 kcal

Nutritional values in Pecorino Cheese & Garlic Croutons per 100 g:

Energy value433
Proteins13.50
Animaln.d.
Plantn.d.
Fats13.90
Saturated2.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.60
Net carbs59.00
Sugars3.80
Cholesteroln.d.
Fibre4.60

How many vitamins in Pecorino Cheese & Garlic Croutons:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Pecorino Cheese & Garlic Croutons:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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