How many calories in Pecan Nuts (Alesto)
How many calories in 1× package
200 g
1450 kcal
How many calories in 1× portion
30 g
218 kcal
How many calories in 1× piece
3 g
22 kcal
How many calories in 1× handful
30 g
218 kcal
1450 kcal
Nutritional values in Pecan Nuts per 100 g:
Energy value725
Proteins11.50
Animal0
Plant11.50
Fats71.40
Saturated6.80
Monounsaturated39.00
Polyunsaturated25.40
Carbohydrates4.20
Net carbs0
Sugars4.10
Cholesteroln.d.
Fibre10.00
How many vitamins in Pecan Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pecan Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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