How many calories in Peas, Sweetcorn, Carrot & Broccoli Layers with Parsley and Black Pepper Butter (Waitrose & Partners)

How many calories in 1× package

350 g
312 kcal

How many calories in 0.5× package

175 g
156 kcal

How many calories in 1× piece

500 g
445 kcal

How many calories in 1× floret

50 g
45 kcal
312 kcal

Nutritional values in Peas, Sweetcorn, Carrot & Broccoli Layers with Parsley and Black Pepper Butter per 100 g:

Energy value89
Proteins3.20
Animaln.d.
Plantn.d.
Fats4.50
Saturated2.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.10
Net carbs3.30
Sugars1.90
Cholesteroln.d.
Fibre3.80

How many vitamins in Peas, Sweetcorn, Carrot & Broccoli Layers with Parsley and Black Pepper Butter:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Peas, Sweetcorn, Carrot & Broccoli Layers with Parsley and Black Pepper Butter:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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