How many calories in Peanuts and raisins

How many calories in 1× tablespoon

12 g
52 kcal

How many calories in 2× tablespoon

24 g
105 kcal

How many calories in 1× handful

50 g
218 kcal

How many calories in 2× handful

100 g
436 kcal
52 kcal

Nutritional values in Peanuts and raisins per 100 g:

Energy value436
Proteins15.40
Animaln.d.
Plantn.d.
Fats25.90
Saturated4.90
Monounsaturated12.30
Polyunsaturated7.30
Carbohydrates37.50
Net carbs37.50
Sugars34.00
Cholesterol0
Fibren.d.

How many vitamins in Peanuts and raisins:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Peanuts and raisins:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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