How many calories in Peanuts, Almonds & Cashew Nuts (Sainsbury's)
How many calories in 1× tablespoon
15 g
90 kcal
How many calories in 2× tablespoon
30 g
181 kcal
How many calories in 1× handful
30 g
181 kcal
How many calories in 1× portion
30 g
181 kcal
90 kcal
Nutritional values in Peanuts, Almonds & Cashew Nuts per 100 g:
Energy value
603
Proteins
26.00
Animal n.d.
Plant n.d.
Fats
48.33
Saturated 8.00
Monounsaturated 22.00
Polyunsaturated 16.33
Carbohydrates
12.67
Net carbs 6.67
Sugars 10.33
Cholesterol
n.d.
Fibre
6.00
How many vitamins in Peanuts, Almonds & Cashew Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Peanuts, Almonds & Cashew Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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