How many calories in Pea and ham soup
How many calories in 1× portion
250 g
183 kcal
How many calories in 2× portion
500 g
365 kcal
How many calories in 0.5× portion
125 g
91 kcal
How many calories in 1.5× portion
375 g
274 kcal
183 kcal
Nutritional values in Pea and ham soup per 100 g:
Energy value
73
Proteins
4.10
Animal n.d.
Plant n.d.
Fats
2.20
Saturated 1.07
Monounsaturated 0.47
Polyunsaturated 0.28
Carbohydrates
9.80
Net carbs 9.80
Sugars 1.50
Cholesterol
5.80
Fibre
n.d.
How many vitamins in Pea and ham soup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pea and ham soup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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