How many calories in Parmigiano Reggiano (Essential Waitrose)
How many calories in 1× package
250 g
980 kcal
How many calories in 0.5× package
125 g
490 kcal
How many calories in 1× slice
20 g
78 kcal
How many calories in 25 g
25 g
98 kcal
980 kcal
Nutritional values in Parmigiano Reggiano per 100 g:
Energy value
392
Proteins
33.00
Animal n.d.
Plant n.d.
Fats
28.40
Saturated 18.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
n.d.
Fibre
0
How many vitamins in Parmigiano Reggiano:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Parmigiano Reggiano:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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