How many calories in Parma Ham
How many calories in 1× slice
12 g
30 kcal
How many calories in 2× slice
24 g
61 kcal
How many calories in 3× slice
36 g
91 kcal
How many calories in 0.5× slice
6 g
15 kcal
30 kcal
Nutritional values in Parma Ham per 100 g:
Energy value253
Proteins27.00
Animaln.d.
Plantn.d.
Fats16.00
Saturated5.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Parma Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Parma Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Parma Ham? Check out other :
- Denny Deli Style Crumbed Ham 14 Slices Twin Pack 2 x 126g
- Hilalturk Chicken-Beef Mortadella 900g
- Jambon foret noir
- 'Nduja Picante
- Rankin Selection Irish Recipe Family Pork Sausages Thick 454g
- Devon Rose Free Range Devonshire Pork Sausages
- Honey Roast Irish Ham
- Peperami Grab & Go Hot 25g
- Delicatessen Fine Eating Traditional Breaded Ham 100g
- Cervelat
- Salami
- Unsmoked Gammon Joint
Check out the that other users were looking for