How many calories in Parma ham (Finest)
How many calories in 1× package
70 g
192 kcal
How many calories in 1× portion
23 g
63 kcal
How many calories in 1× piece
11.5 g
32 kcal
How many calories in 2× package
140 g
384 kcal
192 kcal
Nutritional values in Parma ham per 100 g:
Energy value274
Proteins28.00
Animaln.d.
Plantn.d.
Fats18.00
Saturated6.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Parma ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Parma ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Parma ham? Check out other :
Check out the that other users were looking for