How many calories in Pappadums, takeaway

How many calories in 1× piece

10 g
49 kcal

How many calories in 2× piece

20 g
99 kcal

How many calories in 3× piece

30 g
148 kcal

How many calories in 4× piece

40 g
198 kcal
49 kcal

Nutritional values in Pappadums, takeaway per 100 g:

Energy value 494
Proteins 11.50
Animal n.d.
Plant n.d.
Fats 38.80
Saturated 21.42
Monounsaturated 16.50
Polyunsaturated 33.76
Carbohydrates 32.00
Net carbs 25.70
Sugars n.d.
Cholesterol 1.90
Fibre 6.30

How many vitamins in Pappadums, takeaway:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Pappadums, takeaway:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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