How many calories in Pão de forma 12 cereais e sementes (Pingo Doce)
How many calories in 1× package
600 g
1620 kcal
How many calories in 1× portion
43 g
116 kcal
How many calories in 2× package
1200 g
3240 kcal
How many calories in 3× package
1800 g
4860 kcal
1620 kcal
Nutritional values in Pão de forma 12 cereais e sementes per 100 g:
Energy value270
Proteins9.00
Animaln.d.
Plantn.d.
Fats4.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates45.00
Net carbs36.00
Sugars5.20
Cholesteroln.d.
Fibre9.00
How many vitamins in Pão de forma 12 cereais e sementes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pão de forma 12 cereais e sementes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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