How many calories in Paneer & Potato Tikka (Heat & Enjoy)
How many calories in 1× package
425 g
688 kcal
How many calories in 0.5× package
212.5 g
344 kcal
How many calories in 1× portion
212 g
343 kcal
How many calories in 100 g
100 g
162 kcal
688 kcal
Nutritional values in Paneer & Potato Tikka per 100 g:
Energy value
162
Proteins
4.91
Animal n.d.
Plant n.d.
Fats
11.98
Saturated 3.92
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
7.78
Net carbs 6.13
Sugars 4.06
Cholesterol
n.d.
Fibre
1.65
How many vitamins in Paneer & Potato Tikka:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Paneer & Potato Tikka:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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