How many calories in Paneer (Lancashire Farm)
How many calories in 1× package
226 g
784 kcal
How many calories in 2× package
452 g
1568 kcal
How many calories in 3× package
678 g
2353 kcal
How many calories in 0.5× package
113 g
392 kcal
784 kcal
Nutritional values in Paneer per 100 g:
Energy value347
Proteins20.90
Animaln.d.
Plantn.d.
Fats27.70
Saturated17.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.10
Net carbs2.80
Sugars3.90
Cholesteroln.d.
Fibre1.30
How many vitamins in Paneer:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Paneer:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Paneer? Check out other :
- Gouda With Tomatoes & Olives
- Golden Plate Sheep's White Cheese 200g
- Barber's Mature Cruncher
- Bradburys White Stilton 200g
- Ceko Zbójnik Ondraszek Smoked Cheese
- Hochland Emmentaler Cream Cheese in Slices 130 g
- Cheddar
- Dairylea Cheese Spread
- Welsh Mature Greated Cheddar
- Boursin Shallot & Chive 150g
- Sweet Chilli Light Soft Cheese
- Brie
Check out the that other users were looking for