How many calories in Ayran Lassi (Pakeeza)
How many calories in 1× teaspoon
12 g
6 kcal
How many calories in 1× tablespoon
25 g
12 kcal
How many calories in 0.5× cup
125 g
58 kcal
How many calories in 0.5× pint
284 g
131 kcal
6 kcal
Nutritional values in Ayran Lassi per 100 g:
Energy value
46
Proteins
2.18
Animal n.d.
Plant n.d.
Fats
2.80
Saturated 1.74
Monounsaturated 0.82
Polyunsaturated 0.12
Carbohydrates
3.00
Net carbs 2.50
Sugars 2.30
Cholesterol
0
Fibre
0.50
How many vitamins in Ayran Lassi:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ayran Lassi:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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