How many calories in Buttermilk

How many calories in 1× tablespoon

25 g
11 kcal

How many calories in 2× tablespoon

50 g
21 kcal

How many calories in 1× cup

250 g
105 kcal

How many calories in 2× cup

500 g
210 kcal
11 kcal

Nutritional values in Buttermilk per 100 g:

Energy value 42
Proteins 3.50
Animal n.d.
Plant n.d.
Fats 1.00
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 4.80
Net carbs 4.80
Sugars 4.00
Cholesterol n.d.
Fibre n.d.

How many vitamins in Buttermilk:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Buttermilk:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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