How many calories in Pressed tofu (Unicurd)
How many calories in 1× package
285 g
143 kcal
How many calories in 2× package
570 g
285 kcal
How many calories in 3× package
855 g
428 kcal
How many calories in 0.5× package
142.5 g
71 kcal
143 kcal
Nutritional values in Pressed tofu per 100 g:
Energy value50
Proteins5.40
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.30
Net carbs1.30
Sugars0.70
Cholesteroln.d.
Fibren.d.
How many vitamins in Pressed tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pressed tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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