How many calories in Owsianka
How many calories in 1× package
65 g
249 kcal
How many calories in 2× package
130 g
498 kcal
How many calories in 3× package
195 g
747 kcal
How many calories in 0.5× package
32.5 g
124 kcal
249 kcal
Nutritional values in Owsianka per 100 g:
Energy value
383
Proteins
12.60
Animal n.d.
Plant n.d.
Fats
9.50
Saturated 1.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
56.70
Net carbs 56.70
Sugars 6.90
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Owsianka:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Owsianka:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Owsianka? Check out other :
- Harvest Home Corn Flakes 4 x 500g = 2kg
- Alpen Muesli Original Sachets 50x50g
- Gingerbread Flavour Porridge
- Rye Flakes
- Wild Blueberry Keto Granola
- Golden & Exotic Banana, Papaya & Honey Granola
- Coco Rice Cereal
- Tropical Fruits Crunchy Oat Granola
- Primrose's Kitchen Goji & Lemon Granola 300g
- Gluten Free Porridge
- Nutraplenish Protein Porridge Strawberry Flavour 60g
- Peach & Apricot Porridge