How many calories in Oven baked dry cured ham (Asda)
How many calories in 1× package
250 g
288 kcal
How many calories in 2× package
500 g
575 kcal
How many calories in 3× package
750 g
863 kcal
How many calories in 0.5× package
125 g
144 kcal
288 kcal
Nutritional values in Oven baked dry cured ham per 100 g:
Energy value
115
Proteins
22.00
Animal n.d.
Plant n.d.
Fats
2.10
Saturated 0.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
2.00
Net carbs 2.00
Sugars 1.50
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Oven baked dry cured ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oven baked dry cured ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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