How many calories in Ostrich grillsteak (The Lions Kingdom)

How many calories in 1× package

240 g
348 kcal

How many calories in 1× piece

120 g
174 kcal

How many calories in 2× package

480 g
696 kcal

How many calories in 3× package

720 g
1044 kcal
348 kcal

Nutritional values in Ostrich grillsteak per 100 g:

Energy value145
Proteins22.10
Animaln.d.
Plantn.d.
Fats4.70
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.40
Net carbs2.90
Sugars0.50
Cholesteroln.d.
Fibre0.50

How many vitamins in Ostrich grillsteak:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ostrich grillsteak:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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