How many calories in Ossau-Iraty Hard Cheese (Agour)
How many calories in 1× package
350 g
1477 kcal
How many calories in 0.5× package
175 g
739 kcal
How many calories in 1× slice
20 g
84 kcal
How many calories in 25 g
25 g
106 kcal
1477 kcal
Nutritional values in Ossau-Iraty Hard Cheese per 100 g:
Energy value
422
Proteins
25.00
Animal n.d.
Plant n.d.
Fats
35.00
Saturated 25.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.70
Net carbs 1.70
Sugars 0.50
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Ossau-Iraty Hard Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ossau-Iraty Hard Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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