How many calories in Original Paneer Cheese (Apetina)
How many calories in 1× package
225 g
392 kcal
How many calories in 0.5× package
112.5 g
196 kcal
How many calories in 1× slice
20 g
35 kcal
How many calories in 1× portion
50 g
87 kcal
392 kcal
Nutritional values in Original Paneer Cheese per 100 g:
Energy value174
Proteins22.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated5.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.20
Net carbs3.20
Sugars3.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Original Paneer Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Paneer Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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