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How many calories in Organic Wholemeal Cous Cous

How many calories in 1× package

450 g
1629 kcal

How many calories in 0.5× package

225 g
815 kcal

How many calories in 100 g

100 g
362 kcal

How many calories in 150 g

150 g
543 kcal
1629 kcal

Nutritional values per 100 g:

Energy value 362
Proteins 13.00
Animal n.d.
Plant n.d.
Fats 2.10
Saturated 1.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 72.00
Net carbs 69.90
Sugars 2.50
Cholesterol n.d.
Fibre 2.10

How many vitamins in Organic Wholemeal Cous Cous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Organic Wholemeal Cous Cous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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