How many calories in Organic Wholegrain Basmati Rice (Seeds of Change)
How many calories in 0.5× portion
60 g
98 kcal
How many calories in 1× portion
120 g
196 kcal
How many calories in 2× portion
240 g
392 kcal
How many calories in 3× portion
360 g
588 kcal
196 kcal
Nutritional values in Organic Wholegrain Basmati Rice per 100 g:
Energy value
163
Proteins
3.75
Animal n.d.
Plant n.d.
Fats
2.42
Saturated 0.42
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
31.50
Net carbs 29.83
Sugars 0.25
Cholesterol
n.d.
Fibre
1.67
How many vitamins in Organic Wholegrain Basmati Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Wholegrain Basmati Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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