How many calories in Organic Whole Cashews (Planet Organic)
How many calories in 1× package
125 g
691 kcal
How many calories in 0.5× package
62.5 g
346 kcal
How many calories in 0.5× handful
17.5 g
97 kcal
How many calories in 1× handful
35 g
194 kcal
691 kcal
Nutritional values in Organic Whole Cashews per 100 g:
Energy value
553
Proteins
18.20
Animal n.d.
Plant n.d.
Fats
43.90
Saturated 7.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
26.90
Net carbs 23.60
Sugars 5.90
Cholesterol
n.d.
Fibre
3.30
How many vitamins in Organic Whole Cashews:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Whole Cashews:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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