How many calories in Organic White Quinoa (The Foodie Market)
How many calories in 1× cup
200 g
252 kcal
How many calories in 1× tablespoon
15 g
19 kcal
How many calories in 2× tablespoon
30 g
38 kcal
How many calories in 2× cup
400 g
504 kcal
252 kcal
Nutritional values in Organic White Quinoa per 100 g:
Energy value
126
Proteins
4.40
Animal n.d.
Plant n.d.
Fats
1.90
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
21.00
Net carbs 18.20
Sugars 0.90
Cholesterol
n.d.
Fibre
2.80
How many vitamins in Organic White Quinoa:
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