How many calories in Organic Wheat Groats (Ekofrisa)
How many calories in 1× package
400 g
1416 kcal
How many calories in 0.5× package
200 g
708 kcal
How many calories in 100 g
100 g
354 kcal
How many calories in 150 g
150 g
531 kcal
1416 kcal
Nutritional values in Organic Wheat Groats per 100 g:
Energy value
354
Proteins
10.70
Animal n.d.
Plant n.d.
Fats
1.70
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
74.10
Net carbs 72.60
Sugars 1.70
Cholesterol
n.d.
Fibre
1.50
How many vitamins in Organic Wheat Groats:
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