How many calories in Organic Red Kidney Beans (Planet Organic)

How many calories in 1× tablespoon

20 g
67 kcal

How many calories in 2× tablespoon

40 g
135 kcal

How many calories in 0.5× cup

85 g
286 kcal

How many calories in 1× portion

500 g
1685 kcal
67 kcal

Nutritional values in Organic Red Kidney Beans per 100 g:

Energy value337
Proteins22.50
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.30
Net carbs46.10
Sugars2.10
Cholesteroln.d.
Fibre15.20

How many vitamins in Organic Red Kidney Beans:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Organic Red Kidney Beans:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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