How many calories in Organic Red Kidney Beans (Planet Organic)

How many calories in 1× tablespoon

20 g
67 kcal

How many calories in 2× tablespoon

40 g
135 kcal

How many calories in 0.5× cup

85 g
286 kcal

How many calories in 1× portion

500 g
1685 kcal
67 kcal

Nutritional values in Organic Red Kidney Beans per 100 g:

Energy value 337
Proteins 22.50
Animal n.d.
Plant n.d.
Fats 1.10
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 61.30
Net carbs 46.10
Sugars 2.10
Cholesterol n.d.
Fibre 15.20

How many vitamins in Organic Red Kidney Beans:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Organic Red Kidney Beans:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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