How many calories in Organic Red Kidney Beans (Eat Wholesome Food Co.)

How many calories in 1× package

400 g
212 kcal

How many calories in 0.5× package

200 g
106 kcal

How many calories in 1× tablespoon

20 g
11 kcal

How many calories in 0.5× cup

85 g
45 kcal
212 kcal

Nutritional values in Organic Red Kidney Beans per 100 g:

Energy value 53
Proteins 4.40
Animal n.d.
Plant n.d.
Fats 0.30
Saturated 0
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 5.30
Net carbs 0
Sugars 0
Cholesterol n.d.
Fibre 5.80

How many vitamins in Organic Red Kidney Beans:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Organic Red Kidney Beans:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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