How many calories in Organic Red Kidney Beans (Eat Wholesome Food Co.)
How many calories in 1× package
400 g
212 kcal
How many calories in 0.5× package
200 g
106 kcal
How many calories in 1× tablespoon
20 g
11 kcal
How many calories in 0.5× cup
85 g
45 kcal
212 kcal
Nutritional values in Organic Red Kidney Beans per 100 g:
Energy value53
Proteins4.40
Animaln.d.
Plantn.d.
Fats0.30
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.30
Net carbs0
Sugars0
Cholesteroln.d.
Fibre5.80
How many vitamins in Organic Red Kidney Beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Red Kidney Beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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