How many calories in Organic Quinoa & Wholegrain Rice with a Hint of Garlic (Seeds of Change)
How many calories in 100 g
100 g
169 kcal
How many calories in 150 g
150 g
254 kcal
How many calories in 200 g
200 g
338 kcal
How many calories in 1× portion
240 g
406 kcal
2 kcal
Nutritional values in Organic Quinoa & Wholegrain Rice with a Hint of Garlic per 100 g:
Energy value
169
Proteins
3.50
Animal n.d.
Plant n.d.
Fats
2.92
Saturated 0.42
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
31.33
Net carbs 29.41
Sugars 0.92
Cholesterol
n.d.
Fibre
1.92
How many vitamins in Organic Quinoa & Wholegrain Rice with a Hint of Garlic:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Quinoa & Wholegrain Rice with a Hint of Garlic:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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