How many calories in Organic M'hamsa Couscous (Les Moulins Mahjoub)
How many calories in 1× package
500 g
2115 kcal
How many calories in 0.5× package
250 g
1058 kcal
How many calories in 100 g
100 g
423 kcal
How many calories in 150 g
150 g
635 kcal
2115 kcal
Nutritional values in Organic M'hamsa Couscous per 100 g:
Energy value
423
Proteins
13.50
Animal n.d.
Plant n.d.
Fats
24.30
Saturated 2.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
36.90
Net carbs 36.90
Sugars 9.00
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Organic M'hamsa Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic M'hamsa Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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