How many calories in Organic Medjool Dates (Whole Foods UK)
How many calories in 1× package
500 g
1455 kcal
How many calories in 2× package
1000 g
2910 kcal
How many calories in 3× package
1500 g
4365 kcal
How many calories in 0.5× package
250 g
728 kcal
1455 kcal
Nutritional values in Organic Medjool Dates per 100 g:
Energy value291
Proteins2.20
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.40
Net carbs68.50
Sugars65.70
Cholesteroln.d.
Fibre1.90
How many vitamins in Organic Medjool Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Medjool Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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