How many calories in Organic Four Grain Porridge (Amisa)
How many calories in 1× package
160 g
594 kcal
How many calories in 2× package
320 g
1187 kcal
How many calories in 3× package
480 g
1781 kcal
How many calories in 0.5× package
80 g
297 kcal
594 kcal
Nutritional values in Organic Four Grain Porridge per 100 g:
Energy value371
Proteins13.00
Animaln.d.
Plantn.d.
Fats6.30
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.00
Net carbs51.90
Sugars0.80
Cholesteroln.d.
Fibre9.10
How many vitamins in Organic Four Grain Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Four Grain Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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