How many calories in Jam tarts, homemade

Jam Tarts Homemade are a baked pastry product characterized by their sweet filling and crumbly texture. Each 100 grams of this product contains 381.0 calories, which are derived from a combination of macronutrients. The protein content is measured at 3.3 grams, contributing to the overall nutritional profile. The fat content in Jam Tarts Homemade is 15.0 grams, which includes 4.67 grams of saturated fat. It is worth noting the presence of saturated fats, which are important in the context of a balanced diet. The carbohydrate content is significant, totaling 61.9 grams per 100 grams, providing a primary source of energy. The ingredients typically include flour, sugar, butter, and fruit preserves or jam, which contribute to the overall flavor and texture of the tarts. The combination of these ingredients results in a product that is rich in carbohydrates and provides a moderate amount of protein and fat. As a baked good, Jam Tarts Homemade may be enjoyed in various settings. However, it is important to consider the caloric content and macronutrient distribution when incorporating this product into a diet. For alcoholic products, it is essential to note that even the smallest amount of alcohol can harm your health, and the risk increases with the amount and frequency of consumption.

How many calories in 30 g

30 g
114 kcal

How many calories in 50 g

50 g
191 kcal

How many calories in 100 g

100 g
381 kcal

How many calories in 150 g

150 g
572 kcal
4 kcal

Nutritional values in Jam tarts, homemade per 100 g:

Energy value381
Proteins3.30
Animaln.d.
Plantn.d.
Fats15.00
Saturated4.67
Monounsaturated5.79
Polyunsaturated3.89
Carbohydrates61.90
Net carbs61.90
Sugars37.40
Cholesterol7.60
Fibren.d.

How many vitamins in Jam tarts, homemade:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Jam tarts, homemade:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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