How many calories in Hot cross buns
How many calories in 0.5× piece
30 g
94 kcal
How many calories in 1× piece
60 g
187 kcal
How many calories in 2× piece
120 g
374 kcal
How many calories in 3× piece
180 g
562 kcal
3 kcal
Nutritional values in Hot cross buns per 100 g:
Energy value
312
Proteins
7.40
Animal n.d.
Plant n.d.
Fats
7.00
Saturated 1.78
Monounsaturated 2.05
Polyunsaturated 2.52
Carbohydrates
58.30
Net carbs 58.30
Sugars 23.40
Cholesterol
23.30
Fibre
n.d.
How many vitamins in Hot cross buns:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hot cross buns:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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