How many calories in Organic Extra Firm Teriyaki Tofu (The Tofoo Co.)
How many calories in 1× package
280 g
436 kcal
How many calories in 1× portion
70 g
109 kcal
How many calories in 100 g
100 g
156 kcal
How many calories in 200 g
200 g
311 kcal
436 kcal
Nutritional values in Organic Extra Firm Teriyaki Tofu per 100 g:
Energy value
156
Proteins
15.57
Animal n.d.
Plant n.d.
Fats
7.86
Saturated 1.29
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
5.86
Net carbs 5.15
Sugars 2.29
Cholesterol
n.d.
Fibre
0.71
How many vitamins in Organic Extra Firm Teriyaki Tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Extra Firm Teriyaki Tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Extra Firm Teriyaki Tofu? Check out other :
- Tuna Bites
- Kirin Brand Rice Stick 400g
- Pulled BBQ Jackfruit Parcels
- Cheese & Leek Rissoles
- Pizza, chicken topped, chilled
- Roast Beef, Tomato & Rocket on Toasted Oatmeal Bread
- Malcolm Allan Chicken Pie 700g
- Medium Peri-Peri Wrap Kit
- Scotch Broth
- Nana's Lasagne
- Paddington Pasta Shapes in Tomato Sauce
- Free-range egg mayo sandwich