How many calories in Organic Cottage Cheese (諱A)
How many calories in 1× package
200 g
184 kcal
How many calories in 1× tablespoon
20 g
18 kcal
How many calories in 2× tablespoon
40 g
37 kcal
How many calories in 250 g
250 g
230 kcal
184 kcal
Nutritional values in Organic Cottage Cheese per 100 g:
Energy value92
Proteins13.00
Animaln.d.
Plantn.d.
Fats4.00
Saturated2.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs1.00
Sugars1.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Organic Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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