How many calories in Organic Coconut Cream (Biona Organic)

How many calories in 1× teaspoon

10 g
22 kcal

How many calories in 2× teaspoon

20 g
44 kcal

How many calories in 1× tablespoon

20 g
44 kcal

How many calories in 1× portion

400 g
872 kcal
2 kcal

Nutritional values in Organic Coconut Cream per 100 g:

Energy value 218
Proteins 2.00
Animal n.d.
Plant n.d.
Fats 22.00
Saturated 20.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 2.60
Net carbs 1.60
Sugars 1.50
Cholesterol n.d.
Fibre 1.00

How many vitamins in Organic Coconut Cream:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Organic Coconut Cream:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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