How many calories in Organic Bulgur Wheat (Holland & Barrett Good & Organic)

How many calories in 1× package

500 g
1710 kcal

How many calories in 0.5× package

250 g
855 kcal

How many calories in 100 g

100 g
342 kcal

How many calories in 150 g

150 g
513 kcal
1710 kcal

Nutritional values in Organic Bulgur Wheat per 100 g:

Energy value 342
Proteins 12.00
Animal n.d.
Plant n.d.
Fats 1.30
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 76.00
Net carbs 58.00
Sugars 0.40
Cholesterol n.d.
Fibre 18.00

How many vitamins in Organic Bulgur Wheat:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Organic Bulgur Wheat:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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