How many calories in Organic Bulgar Wheat (Planet Organic)

How many calories in 1× package

500 g
1745 kcal

How many calories in 0.5× package

250 g
873 kcal

How many calories in 100 g

100 g
349 kcal

How many calories in 150 g

150 g
524 kcal
1745 kcal

Nutritional values in Organic Bulgar Wheat per 100 g:

Energy value 349
Proteins 11.90
Animal n.d.
Plant n.d.
Fats 1.80
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 65.00
Net carbs 52.50
Sugars 2.40
Cholesterol n.d.
Fibre 12.50

How many vitamins in Organic Bulgar Wheat:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Organic Bulgar Wheat:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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