How many calories in Oomf! Skinny Oats Golden Syrup Instant Porridge 50g (Oomf!)
How many calories in 1× package
50 g
193 kcal
How many calories in 0.5× package
25 g
96 kcal
How many calories in 1× tablespoon
10 g
39 kcal
How many calories in 2× tablespoon
20 g
77 kcal
193 kcal
Nutritional values in Oomf! Skinny Oats Golden Syrup Instant Porridge 50g per 100 g:
Energy value385
Proteins17.90
Animaln.d.
Plantn.d.
Fats4.10
Saturated0.82
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.20
Net carbs60.10
Sugars14.70
Cholesteroln.d.
Fibre6.10
How many vitamins in Oomf! Skinny Oats Golden Syrup Instant Porridge 50g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oomf! Skinny Oats Golden Syrup Instant Porridge 50g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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