How many calories in Flahavan's Porridge Oat Flakes 25kg

How many calories in 50 g

50 g
194 kcal

How many calories in 100 g

100 g
387 kcal

How many calories in 150 g

150 g
581 kcal

How many calories in 1× portion

40 g
155 kcal
4 kcal

Nutritional values per 100 g:

Energy value 387
Proteins 11.10
Animal n.d.
Plant n.d.
Fats 5.50
Saturated 1.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 73.00
Net carbs 66.90
Sugars 1.30
Cholesterol 0
Fibre 6.10

How many vitamins in Flahavan's Porridge Oat Flakes 25kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Flahavan's Porridge Oat Flakes 25kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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