How many calories in Flahavan's Porridge Oat Flakes 25kg (Flahavan's)
How many calories in 50 g
50 g
194 kcal
How many calories in 100 g
100 g
387 kcal
How many calories in 150 g
150 g
581 kcal
How many calories in 1× portion
40 g
155 kcal
4 kcal
Nutritional values in Flahavan's Porridge Oat Flakes 25kg per 100 g:
Energy value
387
Proteins
11.10
Animal n.d.
Plant n.d.
Fats
5.50
Saturated 1.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
73.00
Net carbs 66.90
Sugars 1.30
Cholesterol
0
Fibre
6.10
How many vitamins in Flahavan's Porridge Oat Flakes 25kg:
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