How many calories in Flahavan's Porridge Oat Flakes 25kg (Flahavan's)
How many calories in 50 g
50 g
194 kcal
How many calories in 100 g
100 g
387 kcal
How many calories in 150 g
150 g
581 kcal
How many calories in 1× portion
40 g
155 kcal
4 kcal
Nutritional values in Flahavan's Porridge Oat Flakes 25kg per 100 g:
Energy value387
Proteins11.10
Animaln.d.
Plantn.d.
Fats5.50
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.00
Net carbs66.90
Sugars1.30
Cholesteroln.d.
Fibre6.10
How many vitamins in Flahavan's Porridge Oat Flakes 25kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flahavan's Porridge Oat Flakes 25kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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