How many calories in Ontvette schoudenhoan jambon d'épaule dégraissé defatted shoulder ham (Everyday)
How many calories in 1× package
300 g
351 kcal
How many calories in 2× package
600 g
702 kcal
How many calories in 3× package
900 g
1053 kcal
How many calories in 0.5× package
150 g
176 kcal
351 kcal
Nutritional values in Ontvette schoudenhoan jambon d'épaule dégraissé defatted shoulder ham per 100 g:
Energy value117
Proteins19.00
Animaln.d.
Plantn.d.
Fats4.00
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs0.50
Sugars1.00
Cholesteroln.d.
Fibre0.50
How many vitamins in Ontvette schoudenhoan jambon d'épaule dégraissé defatted shoulder ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ontvette schoudenhoan jambon d'épaule dégraissé defatted shoulder ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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