How many calories in One Meal Pilau Rice 200g (One Meal)
How many calories in 1× tablespoon
15 g
25 kcal
How many calories in 2× tablespoon
30 g
50 kcal
How many calories in 1× portion
201 g
332 kcal
How many calories in 1× cup
180 g
297 kcal
25 kcal
Nutritional values in One Meal Pilau Rice 200g per 100 g:
Energy value
165
Proteins
2.40
Animal n.d.
Plant n.d.
Fats
3.70
Saturated 0.20
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
30.30
Net carbs 29.70
Sugars 0
Cholesterol
0
Fibre
0.60
How many vitamins in One Meal Pilau Rice 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in One Meal Pilau Rice 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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